Older Adult Activities

We’ll teach you the skills you need in recognizing and avoiding common scams, including, phone, text, email, and
online fraud.

This class teaches Tai Chi arm and leg movements of the yang style long form. There is a strong emphasis on Tai Chi walking, which has been known to improve balance.

These Precious Days,
by Ann Patchett
Patchett reflects on home, family, friendships and writing in this deeply personal collection of essays.

There is more to learn about bicycling than just pedaling! Ease into biking with preparatory exercise and strength building classes:

This is a class for all, with or without any kind of physical limitation and have the option of dancing sitting on the chair if needed. So that each of you will discover your flamenco with your style.

This class provides opportunities to improve balance standing and seated on mats or chairs. The objective is to increase our self-confidence and joy standing and moving.

Music and a quiet atmosphere will allow group members to relax and get centered as they fill in the outlines of paper Mandalas with colored markers

A series of classes with instruction from Comedian Jack Grey.

This program, led by Zeenat Potia, will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging.

Join us for March’s Women’s Social Group meeting. We will laugh, share ideas and enjoy each other’s company. Whether it's a funny adventure or a serious heart-to-heart, we're here to listen.

Students will learn how to approach a human portrait drawing from start to finish.

Introduction to Theatre is an interactive class where we will read from plays, act out scenes, analyze characters and the plots. No prior theatre experience necessary.

This is a low impact, easy to follow, 45-minute Latin-inspired dance class. This class is appropriate for adults of all fitness levels and participants can go at their own pace.

Flamenco Dance class teaches the various rhythms of different Palos (genre) of flamenco. Learn coordination of footwork, body, arms, and fingers movements. Welcome and enjoy the flamenco experience.

This is a low impact, easy to follow, 60-min seated class. This class is appropriate for adults of all fitness levels and participants can go at their own pace.