Yoga for Better Balance

By

Cambridge Council on Aging

Free

Yoga for Better Balance

This class provides opportunities to improve balance standing and seated on mats or chairs. The objective is to increase our self-confidence and joy standing and moving.

Registration required

  • Sign-up is ongoing

Yoga for Better Balance flyer

Call Cambridge Council on Aging 617-349-6220 to register.

My Senior Center Registration required.

Cost

This Event is free!

Location

  • In-person only.

Cambridge Senior Center

806 Massachusetts Ave
Cambridge, MA 02139
United States

Neighborhood

Mid Cambridge

Dates and Times

Friday, March 7 10:30AM – 11:30AM

This is a recurring event and is coming up on

  • Friday, March 14 10:30AM – 11:30AM
  • Friday, March 21 10:30AM – 11:30AM
  • Friday, March 28 10:30AM – 11:30AM
  • Friday, April 4 10:30AM – 11:30AM

Additional information

The focus is to be present in our bodies as we stretch and strengthen stabilizing muscle groups. 

Free

Yoga for Better Balance
Friday, March 7 10:30AM – 11:30AM

This is a recurring event and is coming up on

  • Friday, March 14 10:30AM – 11:30AM
  • Friday, March 21 10:30AM – 11:30AM
  • Friday, March 28 10:30AM – 11:30AM
  • Friday, April 4 10:30AM – 11:30AM

View more dates

Alicia R. Johnson

Cambridge Senior Center

617-349-6060
View location information
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Resources

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Last updated February 28, 2025.

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