Healthy Aging & Cycling: Power Pedal Skills
By
Cambridge Council on Aging and Community Development Department
Free
![Cambridge Senior Center](/sites/default/files/styles/findit_opportunity_image_large/public/COA/COA%20SC.jpg?itok=hTY--ZoN)
There is more to learn about bicycling than just pedaling! Ease into biking with preparatory exercise and strength building classes:
Sign-up Information
Age: Senior Adult.
Registration required
- Sign-up is ongoing
Register for MySeniorCenter
Cost
This Event is free!
Location
- In-person only.
806 Massachusetts Avenue
Cambridge, MA 02139
United States
Mid Cambridge
Dates and Times
Thursday, February 13 9AM – 10AM
This is a recurring event and is coming up on
- Tuesday, February 18 9AM – 10AM
- Tuesday, February 25 9AM – 10AM
- Thursday, February 27 9AM – 10AM
- Tuesday, March 4 9AM – 10AM
- Thursday, March 6 9AM – 10AM
- Tuesday, March 11 9AM – 10AM
- Thursday, March 13 9AM – 10AM
- Tuesday, March 18 9AM – 10AM
- Thursday, March 20 9AM – 10AM
- Tuesday, March 25 9AM – 10AM
- Thursday, March 27 9AM – 10AM
Additional information
Upper body strength building
• Series of exercises using light weights
• Standing, seated, and floor exercises. Full body calisthenics
• Standing, seated, and floor exercises.
• Improve balance.
• Build torso and limb strength.
Classes are designed for ages 60+, moving at an easy pace, with breaks between sets.
Contacts
Free
![Cambridge Senior Center](/sites/default/files/styles/findit_opportunity_image_large/public/COA/COA%20SC.jpg?itok=hTY--ZoN)
Thursday, February 13 9AM – 10AM
This is a recurring event and is coming up on
- Tuesday, February 18 9AM – 10AM
- Tuesday, February 25 9AM – 10AM
- Thursday, February 27 9AM – 10AM
- Tuesday, March 4 9AM – 10AM
- Thursday, March 6 9AM – 10AM
- Tuesday, March 11 9AM – 10AM
- Thursday, March 13 9AM – 10AM
- Tuesday, March 18 9AM – 10AM
- Thursday, March 20 9AM – 10AM
- Tuesday, March 25 9AM – 10AM
- Thursday, March 27 9AM – 10AM
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Resources
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Last updated January 29, 2025.