Healthy Aging & Cycling: Power Pedal Skills

By

Cambridge Council on Aging and Community Development Department

Free

Cambridge Senior Center

There is more to learn about bicycling than just pedaling! Ease into biking with preparatory exercise and strength building classes:

Registration required

  • Sign-up is ongoing

Register for MySeniorCenter

Cost

This Event is free!

Location

  • In-person only.

Cambridge Senior Center

806 Massachusetts Avenue
Cambridge, MA 02139
United States

Neighborhood

Mid Cambridge

Dates and Times

Thursday, February 13 9AM – 10AM

This is a recurring event and is coming up on

  • Tuesday, February 18 9AM – 10AM
  • Tuesday, February 25 9AM – 10AM
  • Thursday, February 27 9AM – 10AM
  • Tuesday, March 4 9AM – 10AM
  • Thursday, March 6 9AM – 10AM
  • Tuesday, March 11 9AM – 10AM
  • Thursday, March 13 9AM – 10AM
  • Tuesday, March 18 9AM – 10AM
  • Thursday, March 20 9AM – 10AM
  • Tuesday, March 25 9AM – 10AM
  • Thursday, March 27 9AM – 10AM

Additional information


Upper body strength building 
•    Series of exercises using light weights                                    
•    Standing, seated, and floor exercises. Full body calisthenics
•    Standing, seated, and floor exercises.
•    Improve balance.
•    Build torso and limb strength.
Classes are designed for ages 60+, moving at an easy pace, with breaks between sets.

Contacts

Free

Cambridge Senior Center
Thursday, February 13 9AM – 10AM

This is a recurring event and is coming up on

  • Tuesday, February 18 9AM – 10AM
  • Tuesday, February 25 9AM – 10AM
  • Thursday, February 27 9AM – 10AM
  • Tuesday, March 4 9AM – 10AM
  • Thursday, March 6 9AM – 10AM
  • Tuesday, March 11 9AM – 10AM
  • Thursday, March 13 9AM – 10AM
  • Tuesday, March 18 9AM – 10AM
  • Thursday, March 20 9AM – 10AM
  • Tuesday, March 25 9AM – 10AM
  • Thursday, March 27 9AM – 10AM

View more dates
Resources

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Last updated January 29, 2025.