Public Benefits and Community Assistance

Curious about "forest bathing" (spoiler alert: no water required) and how to experience it indoors?

This program, led by Zeenat Potia, will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging.

Join us at the Valente Branch for coffee and games. We have Scrabble, cribbage, cards, Bananagrams, chess, checkers, Boggle and more!

Registration helpful.

A series of classes with instruction from Comedian Jack Grey.

Join us each Monday at the Central Square Branch for Chair Yoga, led by experienced instructor Louise Parker.  

A fun, dynamic, and ultimately blissful class.

Join guide Stefanie Haug while exploring our neighborhood nature and celebrating Elderhood.

Join us in this twelve-week Tai Chi Paradigm practice, which focuses on the mind and body connection.

This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music!

Join us in this twelve-week Tai Chi Paradigm practice, which focuses on the mind and body connection.

Free event at the Cambridge Public Library.

Free event at the Cambridge Public Library.