Health and Wellness, Adult

We offer martial arts for children, teens, and adults. Learn how to stay fit, active, and focused. Taekwondo combines kicking, punching, and blocks into a workout for body and mind!

Our cadet training program is a paid, benefitted full-time position with a two-year commitment for Cambridge residents between ages of 18-23 who are interested in pursuing a career in public safety.

This program is designed to help youth to acquire the professional skills and coaching experience needed for working within the parkour industry, while also building valuable professional skills.

We provide nutritional counseling, healthy food benefits, workshops, education, breastfeeding support, and referrals to health and community resources at no cost to eligible Massachusetts families.

We help older adults with housing, wellness support, financial education, public benefits applications, and referrals to additional community resources.

CW Taekwondo at Boston provides opportunities for fitness, fun, flexibility and community for adults by teaching martial arts in Cambridge and the Boston area.

We offer exercise classes for older adults such as Gentle Sculpt, Chair Fitness, Gentle Yoga, Aqua Aerobics, Taichi, and more.

Have you been feeling stressed or overwhelmed? CEOC has a service to help!

The Winter Warming Center is a welcoming and safe drop-in center where unsheltered adults can spend the night and be safe from the environmental hazards of the street during the winter months.

The War Memorial Recreation Center provides residents access to a state of the art, fully accessible, and climate controlled facility for recreational activities.

Flag Football programs for girls ages 10-18.

Pink Sunday is a 501(c)(3) Non Profit Organization dedicated to promoting the importance of women's health and wellness.

We offer fun, high energy martial arts classes for ages 5 to 13.

We host parkour classes for all ages and abilities throughout Cambridge and Somerville every week!

We visit moms and dads of young children at a convenient location to share information about early literacy development, talking and reading with children, and community resources.

We serve children and youth (ages 6-22) with disabilities by providing a super fun summer program full of outdoor activities, swimming, field trips, crafts, cooking, and more!

Sailing, windsurfing, paddleboarding, and kayaking for adults

We partner with local businesses and organizations to sponsor free events in parks across the city.

We provide several support services for senior citizens in Cambridge each year including regular outreach meetings, education on common scams or general safety, and our Secret Santa for Seniors event.

Two free CNA training programs that include job placement, hands on training through Labouré College and the cost of the exam itself. Transportation provided from Cambridge.

This is a paid, two session study. The entire study will be approximately 5.5-6 hours long, and requires participants to come in on two separate days.

Our exciting community programming focuses on health, wellness, and active living in Cambridge! Our multiple facilities are open to community members interested in sports, activities, and lessons.

We are a recreational program that caters to individuals with special needs in the Cambridge area.

Discover the Olympic sport of fencing!
Visit our website to try a FREE class today.