Older Adult Activities

Join us in this twelve-week Tai Chi Paradigm practice, which focuses on the mind and body connection.

This program, led by Zeenat Potia, will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging.

This class teaches Tai Chi arm and leg movements of the yang style long form. There is a strong emphasis on Tai Chi walking, which has been known to improve balance.

Please join us for Board and Card Games on Tuesdays. This is a great time to find other players who share your interest.

If you are interested in learning how to play Ping Pong or enjoy playing, join one of the workshops. A volunteer will be available to play with you and demonstrate the elements and rules of the game.

A series of classes with instruction from Comedian Jack Grey.

This is a class for all, with or without any kind of physical limitation and have the option of dancing sitting on the chair if needed. So that each of you will discover your flamenco with your style.

Music and a quiet atmosphere will allow group members to relax and get centered as they fill in the outlines of paper Mandalas with colored markers

Students will learn how to approach a human portrait drawing from start to finish.

Join us in this twelve-week Tai Chi Paradigm practice, which focuses on the mind and body connection.

Join the Acrylic Painting Workshop and unleash your artistic talents.

Introduction to Theatre is an interactive class where we will read from plays, act out scenes, analyze characters and the plots. No prior theatre experience necessary.

Join us each Monday at the Central Square Branch for Chair Yoga, led by experienced instructor Louise Parker.  

A fun, dynamic, and ultimately blissful class.

This instructor-led Tai Chi class is open to all individuals to learn this ancient martial art.

Live Hip-Hop and R&B band curated by The Cambridge Hip-Hop Collective, free bike tune ups, bike safety info, food trucks, and more!

Curious about "forest bathing" (spoiler alert: no water required) and how to experience it indoors?

This will be an opportunity for seniors to meet with the newest members of the Cambridge Police Community Outreach Team and to learn about all the ways that the Cambridge Police work.

Free event at the Cambridge Public Library.

We will travel South to the Colombian Amazon and part of the eastern plains to learn about the beautiful legend of La Leyenda de la Madre Monte.

Join our Men’s Group. Light refreshments will be served.
​​​​​​​This event will take place at the Cambridge Senior Center in our 2nd floor Kitchen Classroom.

Join us at the Valente Branch for coffee and games. We have Scrabble, cribbage, cards, Bananagrams, chess, checkers, Boggle and more!

Registration helpful.

A representative of the Cambridge Consumers’ Council will be at the Cambridge Council on Aging. They will be available to answer any consumer related questions that you may have. 

Join guide Stefanie Haug while exploring our neighborhood nature and celebrating Elderhood.

This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music!

Enjoy spring with a hands-on art making activity!

Join us for March’s Women’s Social Group meeting. We will laugh, share ideas and enjoy each other’s company. Whether it's a funny adventure or a serious heart-to-heart, we're here to listen.