Wellness for Seniors: Introduction to Tai Chi Paradigm (Main)
By
Free
Sponsored by the Cambridge Public Library Foundation
Sign-up Information
Ages: Adults.
Registration required
- Sign-up is ongoing
Cost
This Event is free!
Location
- In-person only.
449 Broadway
Cambridge, MA 02138
United States
Mid Cambridge
Dates and Times
Mon, June 3 2024 10:30AM – 11:30AMMon, June 10 2024 10:30AM – 11:30AMMon, June 17 2024 10:30AM – 11:30AMMon, June 24 2024 10:30AM – 11:30AM
Additional information
Join us in this 4-week Introduction to Tai Chi Paradigm practice, which focuses on the mind and body connection. Tai Chi is a fluid sequence of movements choreographed in a low impact routine. No previous experience necessary.
Sifu Mynor Diaz has been learning and teaching Tai Chi classes for over 20 years. He has taught classes at five VA Boston Healthcare System locations and at Senior Centers. Due to the popularity of this series, we expect participants to attend all the classes. This is an in-person event.
Priority will be given to individuals who have not previously attended a Tai Chi Class.
Please note that registration will open for this event on May 15th at 11:00AM.
Free
Mon, June 3 2024 10:30AM – 11:30AMMon, June 10 2024 10:30AM – 11:30AMMon, June 17 2024 10:30AM – 11:30AMMon, June 24 2024 10:30AM – 11:30AM
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Last updated May 4, 2024.
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