Wellness for Older Adults: Chair Yoga (Central)

By

Cambridge Public Library

Free

Event image for Wellness for Older Adults: Chair Yoga (Central)

Join us each Monday at the Central Square Branch for Chair Yoga, led by experienced instructor Louise Parker.  

Registration required

  • Sign-up is ongoing

Visit the registration page

Cost

This Event is free!

Location

  • In-person only.

Central Square Branch Library

45 Pearl Street
Cambridge, MA 02139
United States

Neighborhood

Cambridgeport

Dates and Times

Monday, March 10 10:30AM – 11:30AM

This is a recurring event and is coming up on

  • Monday, March 17 10:30AM – 11:30AM
  • Monday, March 24 10:30AM – 11:30AM
  • Monday, March 31 10:30AM – 11:30AM
  • Monday, April 7 10:30AM – 11:30AM
  • Monday, April 14 10:30AM – 11:30AM
  • Monday, April 28 10:30AM – 11:30AM
  • Monday, May 5 10:30AM – 11:30AM
  • Monday, May 12 10:30AM – 11:30AM
  • Monday, May 19 10:30AM – 11:30AM
  • Monday, June 2 10:30AM – 11:30AM

Additional information

This is an in-person program taking place in the Lewis Room at Central Square.  Registration is required for each session. 

Louise Parker has been practicing yoga for close to 20 years. She is trained in the Yoga Shanti method of practice, which is rooted in the Iyengar and Ashtanga yoga traditions. 

Free

Event image for Wellness for Older Adults: Chair Yoga (Central)
Monday, March 10 10:30AM – 11:30AM

This is a recurring event and is coming up on

  • Monday, March 17 10:30AM – 11:30AM
  • Monday, March 24 10:30AM – 11:30AM
  • Monday, March 31 10:30AM – 11:30AM
  • Monday, April 7 10:30AM – 11:30AM
  • Monday, April 14 10:30AM – 11:30AM
  • Monday, April 28 10:30AM – 11:30AM
  • Monday, May 5 10:30AM – 11:30AM
  • Monday, May 12 10:30AM – 11:30AM
  • Monday, May 19 10:30AM – 11:30AM
  • Monday, June 2 10:30AM – 11:30AM

View more dates

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Last updated February 1, 2025.

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