Sleep and Aging Presentation
By
Join us for a Sleep and Aging Presentation.
Sign-up Information
Age: Senior Adult.
No application or registration needed.
Cost
This Event is free!
Location
- In-person only.
806 Massachusetts Ave
Cambridge, MA 02139
United States
Mid Cambridge
Dates and Times
Wednesday, November 13, 2PM – 3PM
Additional information
Sleep is an incredibly important, yet often overlooked, aspect of understanding how some people move into later chapters in life with more or less cognitive, mental, and physical health problems. In this interactive presentation, we will review what sleep should look like as people age, what problems to look out for in your sleep patterns, and what steps to take to get a better night’s sleep, and ultimately improved overall well-being.
Free
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Last updated November 8, 2024.
See all events from Cambridge Council on Aging
See all programs from Cambridge Council on Aging