Aging with Mindfulness (Virtual)
By
Cambridge Public Library
Free
This program, led by Zeenat Potia, will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging.
Sign-up Information
- Ages: Adults.
Registration required
- Sign-up is ongoing
Cost
This 事件 is free!
位置
- In-person only.
449 Broadway
Cambridge, MA 02138
美国
Dates and Times
星期四, 四月 3 9上午 – 10上午星期四, 四月 10 9上午 – 10上午星期四, 四月 17 9上午 – 10上午星期四, 四月 24 9上午 – 10上午
Additional information
Participants will learn and benefit from the development of a mindfulness practice to enable responding to getting older in a calm, clear and thoughtful manner.
Presented in Partnership with Cambridge Insight Meditation Center (CIMC). Rooted in the Theravada Buddhist tradition,CIMC is a welcoming refuge and teaching Center for all who seek inner peace through the liberating practice of Insight Meditation (vipassana). As an urban center, and now as an online community, CIMC is dedicated to the integration of practice into every aspect of community and daily life. Visit the CIMC Website.
Registration is required.
Free
星期四, 四月 3 9上午 – 10上午星期四, 四月 10 9上午 – 10上午星期四, 四月 17 9上午 – 10上午星期四, 四月 24 9上午 – 10上午
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Last updated March 11, 2025.
See all events from Cambridge Public Library
See all programs from Cambridge Public Library