Aging with Mindfulness (Virtual)
By
This 8 week program will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging.
Sign-up Information
Ages: Adults.
Registration required
- Sign-up is ongoing
Cost
This Event is free!
Location
- In-person only.
449 Broadway
Cambridge, MA 02138
United States
Mid Cambridge
Dates and Times
Thursday, September 5, 9:30AM – 10:30AM
This is a recurring event and is coming up on
.:
Upcoming occurrences include: Thursday, October 10, 9:30AM – 10:30AMThursday, October 17, 9:30AM – 10:30AMThursday, October 24, 9:30AM – 10:30AMThursday, October 31, 9:30AM – 10:30AM.
Additional information
Participants will learn and benefit from the development of a mindfulness practice to enable responding to getting older in a calm, clear and thoughtful manner. Led by Zeenat Potia, a meditation teacher with over 15 years of training and experience.
Registration is required.
This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.
Thursday, September 5, 9:30AM – 10:30AM
This is a recurring event and is coming up on
.:
Upcoming occurrences include: Thursday, October 10, 9:30AM – 10:30AMThursday, October 17, 9:30AM – 10:30AMThursday, October 24, 9:30AM – 10:30AMThursday, October 31, 9:30AM – 10:30AM.
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Last updated August 6, 2024.
See all events from Cambridge Public Library
See all programs from Cambridge Public Library