Chair Exercise

By Cambridge Council on Aging

Combining stretching, strengthening, cardio, balance, mobility, and flexibility (and some fun music!), this class is great for the whole body and brain.

COA Logo
Wednesday, May 8 10:45am – 11:30am

.: Wednesday, April 17 11am – 11:45am; Thursday, April 18 10:45am – 11:30am; Wednesday, April 24 11am – 11:45am; Thursday, April 25 10:45am – 11:30am; and Wednesday, May 1 11am – 11:45am.

Age: Senior Adult.

Cambridge COA MySeniorCenter registrants only

Seniors 60+

Registration required

  • Sign-up is ongoing

To register

Call The Council on Aging at 617-349-6220

Free!

Location

  • Only virtual (online or over the phone).

Cambridge Senior Center

806 Massachusetts Avenue
Cambridge, MA 02139
United States

Mid Cambridge

Additional information

 

 

Fitness - Chair Exercise.pdf