Health And Safety

Join instructor Darren Hairston for Zumba Gold – the fun and energizing dance fitness class tailored for active older adults and beginners!

Join us for a virtual Death Cafe - an evening of open, lively, and insightful discussion about death for adults aged 18 and older.

Put on your dancing shoes to improve flexibility and balance, strengthen muscles and have fun!

This CPR class will cover life-saving skills for infants, children and adults.

Challenge your balance and willpower, build strength and confidence!

This program, led by Zeenat Potia, will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging.

Put on your dancing shoes to improve flexibility and balance, strengthen muscles and have fun!

Come explore the nature in our urban backyard!

Esta clase será en español.

Join us for a virtual Death Cafe - an evening of open, lively, and insightful discussion about death for adults aged 18 and older.

Swing by the Central Square Branch Library to restock on Narcan and learn more about how to reverse overdoses.