Adult Education and Enrichment

We live in an age where we carry our smartphones everywhere we go.

Join instructor Darren Hairston for Zumba Gold – the fun and energizing dance fitness class tailored for active older adults and beginners!

Looking for a way to start your week? Join Chris Monday mornings for thirty minutes of guided meditation and gentle stretching. This will be a great way to relax and start the week.

Introduction to Theatre is an interactive class where we will read from plays, act out scenes, analyze characters and the plots. No prior theatre experience necessary.

Easy to learn and fun to dance. Learn the basics of line dancing as well as the newer and more established line dances being done. Have fun, learn new dances, and enjoy the company of others.

Join us this month for the Women’s Social Group meeting. We will laugh, share ideas and enjoy each other’s company.

Movie: Fatherhood

A Taste of Indian Vegetarian Home Cooking Demonstration

Put on your dancing shoes to improve flexibility and balance, strengthen muscles and have fun!

Looking for an hour of self-renewal? Mat Yoga includes 30 minutes of floor postures which allow the spine to be relaxed and non-weight bearing.

This program, led by Zeenat Potia, will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging.

Join us for our Walking Group series, a guided set of weekly walks designed to encourage movement, connection, and exploration.

Put on your dancing shoes to improve flexibility and balance, strengthen muscles and have fun!

Healthy Aging: Cycling Series invites adults ages 55+ to ride in a friendly, low-stress environment.

Cambridge residents who are 60 and older are invited to receive a free screening where we measure your blood pressure, help you understand the readings, and provide health advice.

Movie and Popcorn in North Cambridge Movie: “Mamma Mia!” 

Come and share what inspires you. Is it a book? Poem? Song? We will discuss selected book suggestions.