Older Adult Services

Join us in this twelve-week Tai Chi Paradigm practice, which focuses on the mind and body connection.

Join us each Monday at the Central Square Branch for Chair Yoga, led by experienced instructor Louise Parker.  

A fun, dynamic, and ultimately blissful class.

Curious about "forest bathing" (spoiler alert: no water required) and how to experience it indoors?

This program, led by Zeenat Potia, will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging.

Join us in this twelve-week Tai Chi Paradigm practice, which focuses on the mind and body connection.

A series of classes with instruction from Comedian Jack Grey.

Free event at the Cambridge Public Library.

Join us at the Valente Branch for coffee and games. We have Scrabble, cribbage, cards, Bananagrams, chess, checkers, Boggle and more!

Registration helpful.

Join guide Stefanie Haug while exploring our neighborhood nature and celebrating Elderhood.