Older Adult Activities

Join our Men’s Group. Light refreshments will be served.
​​​​​​​This event will take place at the Cambridge Senior Center in our 2nd floor Kitchen Classroom.

Every other Tuesday Yemi Kibret of CEOC will lead the Ethiopian Elders Group. This group provides support and resources for fellow Ethiopians in our community.

A 60-minute class starting with a cardio warm up, strengthening exercises using hand
weights or Thera bands for resistance. Muscle conditioning reinforces good posture

Bangladesh Social Group named প্রবীণ সফলতার গল্প , which means “Senior Success Stories.”

Learning Spanish can be a rewarding and joyous journey! This class is about building connections, nurturing curiosity, and celebrating the lifelong adventure of learning together.

Join us for a workshop to make a small quilted potholder or trivet. Using the ‘assembly line” quilting method, you will plan, cut, and sew a quilt using our sewing machines.

This fun, friendly dance class is suited for all fitness levels. You will learn basic steps geared towards improving one’s balance. Seated warm up and cool down exercises are performed.

Join Jennifer Jonassaint from Homeowners Rehab for a Senior Home Owner Education mini-series. Each session will run 60 minutes on the first and fourth Thursday of the month.

Poetry lovers and skeptics alike are invited to this weekly workshop where we'll read poems that nourish the mind and spirit.

It's fun, it's easy... it's exercise?

Unlock your creative potential with our Documentary Photography Class! Every Friday afternoon, we'll dive into taking the best possible image you can take with your Smartphone.

This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music!

We live in an age where we carry our smartphones everywhere we go.

Looking for a way to start your week? Join Chris Monday mornings for thirty minutes of guided meditation and gentle stretching. This will be a great way to relax and start the week.

Introduction to Theatre is an interactive class where we will read from plays, act out scenes, analyze characters and the plots. No prior theatre experience necessary.

Easy to learn and fun to dance. Learn the basics of line dancing as well as the newer and more established line dances being done. Have fun, learn new dances, and enjoy the company of others.

Join us this month for the Women’s Social Group meeting. We will laugh, share ideas and enjoy each other’s company.

Join instructor Darren Hairston for Zumba Gold – the fun and energizing dance fitness class tailored for active older adults and beginners!

Movie: Fatherhood

A Taste of Indian Vegetarian Home Cooking Demonstration

Looking for an hour of self-renewal? Mat Yoga includes 30 minutes of floor postures which allow the spine to be relaxed and non-weight bearing.

Put on your dancing shoes to improve flexibility and balance, strengthen muscles and have fun!

This program, led by Zeenat Potia, will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging.

Put on your dancing shoes to improve flexibility and balance, strengthen muscles and have fun!