Health And Safety

Join author Calvin Gimpelevich for a writing workshop around how to describe the impact of physical space on different kinds of bodies, while dreaming of more inclusive spaces for them.

Put on your dancing shoes to improve flexibility and balance, strengthen muscles and have fun!

This program, led by Zeenat Potia, will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging.

It's fun, it's easy... it's exercise?

Swing by the Central Square Branch Library to restock on Narcan and learn more about how to reverse overdoses. 

Join instructor Darren Hairston for Zumba Gold – the fun and energizing dance fitness class tailored for active older adults and beginners!

Free event at the Cambridge Public Library.

Join us every first and third Monday of the month to learn and practice Zen meditation with our neighbors at the Cambridge Zen Center!

This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music!

Join Central Square's cookbook club!

Free event at the Cambridge Public Library.

Free event at the Cambridge Public Library.

Cambridge residents who are 60 and older are invited to receive a free screening where we measure your blood pressure, help you understand the readings, and provide health advice.

We are hosting events distributing free fruits, vegetables, pantry staples, and more!

Join us for a virtual Death Cafe - an evening of open, lively, and insightful discussion about death for adults aged 18 and older.