Health and Wellness, Adult

Youth Headspace contains many youth wellness and mental health resources. Check it out!

We offer a wide range of engaging, affordable, and high-quality classes to adults in a welcoming, creative community. In-person, online, and hybrid options are available.

We offer martial arts for children, teens, and adults. Learn how to stay fit, active, and focused. Taekwondo combines kicking, punching, and blocks into a workout for body and mind!

Our teen support text line connects young people up to age 24 with a peer they can talk to when they feel lonely, depressed, overwhelmed, or suicidal.

We offer a variety of services, supports and programs dedicated to ensuring equitable access and success for students who have a documented risk of regression during the summer months.

We promote Community, Housing, Access, and Independence for children and adults of all abilities, strengths, and needs.

Our cadet training program is a paid, benefitted full-time position with a two-year commitment for Cambridge residents between ages of 18-23 who are interested in pursuing a career in public safety.

This program is designed to help youth to acquire the professional skills and coaching experience needed for working within the parkour industry, while also building valuable professional skills.

We provide free and nutritionally balanced meals to Cambridge residents 18 years of age and under. There are vegetarian and non-vegetarian options offered at all meal sites!

The Helpline is the only statewide, public resource for finding substance abuse treatment and recovery services.

This is our traditional program where adult mentors are paired with children ages 7-12, and agree to see each other for 3 hours, a couple of times a month in the Little's community.

Flag Football programs for girls ages 10-18.

Pink Sunday is a 501(c)(3) Non Profit Organization dedicated to promoting the importance of women's health and wellness.

Join us on Zoom, 10am ET, for half an hour, on occasional Saturdays to learn and practice techniques for having difficult conversations.

We offer fun, high energy martial arts classes for ages 5 to 13.

We've created orienteering courses throughout the city of Cambridge to get you and your family outside and moving around. Check out our map courses on our website!

We offer a progression of map navigation activities for home-schooled students who want to learning individually or in a group.

We host parkour classes for all ages and abilities throughout Cambridge and Somerville every week!

We transforms the lives of children, adults with disabilities and their families through the power of one-to-one mentoring relationships.

We partner with local businesses and organizations to sponsor free events in parks across the city.

Our partnership fosters positive development, mental health, safe schools and communities, and limiting juvenile justice involvement through prevention, intervention and diversion services for youth.

We empower women, girls, and nonbinary folks through a variety of gender-intentional programs and opportunities.

We provide services related to substance use, harm reduction, education and mental health support.