Sports and Recreation

Our parkour-based summer programs are all designed to give kids a safe and positive environment for them to learn about and explore their world.

We offer martial arts for children, teens, and adults. Learn how to stay fit, active, and focused. Taekwondo combines kicking, punching, & blocks into a workout for body & mind!

Cambridge Youth Flag Football League is for boys and girls between the ages of 3-17 and is designed to teach players of all abilities new skills and training regiments.

We have travel teams for girls and boys who want a full team experience, plus the Future Falcons co-ed skill development program for younger ages.

This program is designed to help youth to acquire the professional skills and coaching experience needed for working within the parkour industry, while also building valuable professional skills.

We run parkour classes in various parks throughout Cambridge and Somerville during the school year. No special equipment or prior experience needed.

We provide an engaging and empowering summer dance program for children and teens.

We offer campers a fun way to spend their summer exploring their favorite subjects and activities with our classic, specialty, and sports summer camps!

We help girls develop courage, confidence, and character through community service, exploration, workshops and adventures, including lessons in STEM, outdoors, life skills, entrepreneurship.

Girls in our summer camps will have fun and build character through community service, exploration, workshops and adventures, including lessons in STEM, outdoors, life skills, entrepreneurship.

We offer sailing, paddling, and windsurf lessons, STEM programs, games, and other activities for Greater Boston's youth every summer.

Kroka is a wilderness expedition school for young people based on an organic farm in Marlow, New Hampshire.

We are a free gender-inclusive, noncontact, fitness-based boxing program held on twice per week in the evenings for Cambridge youth in grades 6-12.

This training week is designed to help youth to acquire the coaching experience needed for working within the parkour industry while building valuable professional skills and having fun!

We host parkour classes for all ages and abilities throughout Cambridge and Somerville every week!

We help basketball players with skill development via time and gym space to practice, technology to record their progress, and coach-mentors to advise them.

Our CIT program allows youth to participate in rock climbing while supporting younger Summer Adventures participants with a variety of rock climbing skill levels. Some weeks include parkour as well.

We offer a rowing program on the Charles River for youth ages 12-18.

We provide you with personal attention to improve your soccer skills and fundamentals.

We serve children and youth (ages 6-22) with disabilities by providing a super fun summer program full of outdoor activities, swimming, field trips, crafts, cooking, and more!

To get people outside, we've created orienteering courses throughout the city of Cambridge to get you and your family outside and moving around. Check out our map courses on our website!

We offer a progression of map navigation activities for home-schooled students who want to learning individually or in a group.

We provide a fun and inclusive introduction to the great sport of hockey!

We host seasonal volleyball opportunities for middle-school aged players in and around Cambridge, which includes our summer sessions.

We provide various basketball programs for youth and coaches over the summer.

We offer volleyball clinics and camps for athletes that identify as girls of all skill levels in middle school and high school.

CW Taekwondo at Boston provides opportunities for fitness, fun, flexibility and community for adults by teaching martial arts in Cambridge and the Boston area.