Yoga for Better Balance

By

Cambridge Council on Aging

Free

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This class provides opportunities to improve balance standing and seated on mats or chairs. The objective is to increase our self-confidence and joy standing and moving.

Registration required

  • Sign-up is ongoing

Yoga for Better Balance flyer

Call Cambridge Council on Aging 617-349-6220 to register.

My Senior Center Registration required.

Cost

This 事件 is free!

位置

  • In-person only.

Cambridge Senior Center

806 Massachusetts Ave
Cambridge, MA 02139
美国

Neighborhood

Mid Cambridge

Dates and Times

星期五, 十二月 27 10:30上午 – 11:30上午

This is a recurring event and is coming up on

  • Fri, January 3 2025 10:30上午 – 11:30上午
  • Fri, January 10 2025 10:30上午 – 11:30上午
  • Fri, January 17 2025 10:30上午 – 11:30上午

Additional information

The focus is to be present in our bodies as we stretch and strengthen stabilizing muscle groups. 

Free

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Alicia Johnson

617-349-6220
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Last updated 十二月 19, 2024.

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