Yoga for Better Balance
By
This class provides opportunities to improve balance standing and seated on mats or chairs. The objective is to increase our self-confidence and joy standing and moving.
Sign-up Information
Age: Senior Adult.
Registration required
- Sign-up is ongoing
Call Cambridge Council on Aging 617-349-6220 to register.
My Senior Center Registration required.
Cost
This Event is free!
स्थान
- In-person only.
806 Massachusetts Ave
Cambridge, MA 02139
संयुक्त राज्य
Mid Cambridge
Dates and Times
बुधवार, जनवरी 3, 10:30AM – Fri, January 3 2025 11:30AM
This is a recurring event and is coming up on
.:
शुक्रवार, डिसेम्बर 27, 10:30AM – 11:30AM.
Additional information
The focus is to be present in our bodies as we stretch and strengthen stabilizing muscle groups.
Free
बुधवार, जनवरी 3, 10:30AM – Fri, January 3 2025 11:30AM
This is a recurring event and is coming up on
.:
शुक्रवार, डिसेम्बर 27, 10:30AM – 11:30AM.
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Last updated नोभेम्बर 21, 2024.
See all events from Cambridge Council on Aging
See all programs from Cambridge Council on Aging