Yoga for Better Balance

By

Cambridge Council on Aging

Free

COA Logo

This class provides opportunities to improve balance standing and seated on mats or chairs. The objective is to increase our self-confidence and joy standing and moving.

Registration required

  • Sign-up is ongoing

Call Cambridge Council on Aging 617-349-6220 to register.

My Senior Center Registration required.

Cost

This 행사 is free!

위치

  • In-person only.

Cambridge Senior Center

806 Massachusetts Ave
Cambridge, MA 02139
미국

Neighborhood

Mid Cambridge

Dates and Times

수요일, 1월 3 10:30오전 – Fri, January 3 2025 11:30오전

This is a recurring event and is coming up on

  • 금요일, 12월 13 10:30오전 – 11:30오전
  • 금요일, 12월 20 10:30오전 – 11:30오전
  • 금요일, 12월 27 10:30오전 – 11:30오전

Additional information

The focus is to be present in our bodies as we stretch and strengthen stabilizing muscle groups. 

Free

COA Logo

Is this page inaccurate or outdated? Please let us know! Report Inaccuracy

Last updated 11월 21, 2024.