Yoga for Better Balance
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This class provides opportunities to improve balance standing and seated on mats or chairs. The objective is to increase our self-confidence and joy standing and moving.
Sign-up Information
Age: Senior Adult.
Registration required
- Sign-up is ongoing
Call Cambridge Council on Aging 617-349-6220 to register.
My Senior Center Registration required.
Cost
This イベント is free!
場所
- In-person only.
806 Massachusetts Ave
Cambridge, MA 02139
アメリカ合衆国
Mid Cambridge
Dates and Times
水曜日, 1月 3, 10:30午前 – Fri, January 3 2025 11:30午前
This is a recurring event and is coming up on
.:
金曜日, 12月 27, 10:30午前 – 11:30午前.
Additional information
The focus is to be present in our bodies as we stretch and strengthen stabilizing muscle groups.
Free
水曜日, 1月 3, 10:30午前 – Fri, January 3 2025 11:30午前
This is a recurring event and is coming up on
.:
金曜日, 12月 27, 10:30午前 – 11:30午前.
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Last updated 11月 21, 2024.
See all events from Cambridge Council on Aging
See all programs from Cambridge Council on Aging