Yoga for Better Balance

By

Cambridge Council on Aging

Free

Yoga for Better Balance

This class provides opportunities to improve balance standing and seated on mats or chairs. The objective is to increase our self-confidence and joy standing and moving.

Registration required

  • Sign-up is ongoing

Call Cambridge Council on Aging 617-349-6220 to register.

My Senior Center Registration required.

Cost

This الحدث is free!

الموضع

  • In-person only.

Cambridge Senior Center

806 Massachusetts Ave
Cambridge, MA 02139
الولايات المتحدة

Neighborhood

Mid Cambridge

Dates and Times

الجمعة, مارس 7 10:30صباحا – 11:30صباحاالجمعة, مارس 14 10:30صباحا – 11:30صباحاالجمعة, مارس 21 10:30صباحا – 11:30صباحاالجمعة, مارس 28 10:30صباحا – 11:30صباحاالجمعة, أبريل 4 10:30صباحا – 11:30صباحا

Additional information

The focus is to be present in our bodies as we stretch and strengthen stabilizing muscle groups. 

Free

Yoga for Better Balance

الجمعة, مارس 7 10:30صباحا – 11:30صباحاالجمعة, مارس 14 10:30صباحا – 11:30صباحاالجمعة, مارس 21 10:30صباحا – 11:30صباحاالجمعة, مارس 28 10:30صباحا – 11:30صباحاالجمعة, أبريل 4 10:30صباحا – 11:30صباحا

View more dates

Alicia R. Johnson

Cambridge Senior Center

617-349-6060
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Last updated فبراير 28, 2025.