Yoga for Better Balance

By

Cambridge Council on Aging

COA Logo

This class provides opportunities to improve balance standing and seated on mats or chairs. The objective is to increase our self-confidence and joy standing and moving.

Registration required

  • Sign-up is ongoing

Call Cambridge Council on Aging 617-349-6220 to register.

My Senior Center Registration required.

Cost

This Event is free!

ቦታ

  • In-person only.

Cambridge Senior Center

806 Massachusetts Ave
Cambridge, MA 02139
ዩናይትድ ስቴትስ

Neighborhood

Mid Cambridge

Dates and Times

እሮብ, January 3, 10:30AM – Fri, January 3 2025 11:30AM

This is a recurring event and is coming up on

  • ዓርብ, December 6, 10:30AM – 11:30AM
  • ዓርብ, December 13, 10:30AM – 11:30AM
  • ዓርብ, December 20, 10:30AM – 11:30AM
.: ዓርብ, December 27, 10:30AM – 11:30AM.

Additional information

The focus is to be present in our bodies as we stretch and strengthen stabilizing muscle groups. 

Free

COA Logo
እሮብ, January 3, 10:30AM – Fri, January 3 2025 11:30AM

This is a recurring event and is coming up on

  • ዓርብ, December 6, 10:30AM – 11:30AM
  • ዓርብ, December 13, 10:30AM – 11:30AM
  • ዓርብ, December 20, 10:30AM – 11:30AM
.: ዓርብ, December 27, 10:30AM – 11:30AM.

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Last updated November 21, 2024.