Mindfulness Meditation Session

By

Cambridge Public Library

Free

Event image for Mindfulness Meditation Session

Join us in the Lewis Room at the Central Square Branch for an introduction to mindfulness meditation followed by a guided practice session with instructor Zeenat.

Registration required

  • Sign-up is ongoing

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Cost

This Event is free!

Location

  • In-person only.

Central Square Branch Library

45 Pearl Street
Cambridge, MA 02139
United States

Neighborhood

Cambridgeport

Dates and Times

Wednesday, March 12 5:30PM – 6:30PM

Additional information

If you are curious or would just like to be in community, stop on by!

Registration is required to attend this event!

Biography: Zeenat Potia teaches meditation in Buddhist and secular spaces, and has taught at the Cambridge Insight Meditation Center since 2014. She practices vipassana at CIMC and the Insight Meditation Society, and has over 15 years of meditation training, including extensive silent retreat experience in the Early Buddhist tradition. Zeenat is committed to healing and recovery through trauma-sensitive mindfulness. She is an instructor for Harvard Pilgrim Healthcare's Mind the Moment program and works directly with corporations, non-profit organizations and universities in the delivery of secular mindfulness programs. Learn more at: www.zeenatpotia.com

Free

Event image for Mindfulness Meditation Session
Wednesday, March 12 5:30PM – 6:30PM
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Last updated February 10, 2025.

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