Introduction to Forest Bathing for Elders (Central)

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Cambridge Public Library

Free

Event image for Introduction to Forest Bathing for Elders (Central)

Are you curious about "forest bathing"?

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Cost

This Event is free!

Location

  • In-person only.

Central Square Branch Library

45 Pearl Street
Cambridge, MA 02139
United States

Neighborhood

Cambridgeport

Dates and Times

Tuesday, March 25 10:30AM – 11:30AM

Additional information

Then join us for a gentle introduction to the practice of Shinrin Yoku, aka "forest bathing," which is the practice of being mindful and contemplative in nature, using all your senses. 

Stefanie Haug, LICSW (she/her) guides people on journeys of self-awareness and relationship with nature as a local psychotherapist, certified Mindful Outdoor Guide (Kripalu), and coach. Her career has spanned the nonprofit and corporate world with a focus on the wellbeing of humans and the more-than-human world.

 

Free

Event image for Introduction to Forest Bathing for Elders (Central)
Tuesday, March 25 10:30AM – 11:30AM
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Last updated February 23, 2025.

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