Aging with Mindfulness (Virtual)

By

Cambridge Public Library

Free

Event image for Aging with Mindfulness (Virtual)

This 8 week program will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging.

Registration required

  • Sign-up is ongoing

Cost

This Evento is free!

Localização

  • In-person only.

Main Library

449 Broadway
Cambridge, MA 02138
Estados Unidos

Neighborhood

Mid Cambridge

Dates and Times

quinta-feira, Setembro 5 9:30AM – 10:30AMquinta-feira, Setembro 12 9:30AM – 10:30AMquinta-feira, Setembro 19 9:30AM – 10:30AMquinta-feira, Setembro 26 9:30AM – 10:30AMquinta-feira, Outubro 10 9:30AM – 10:30AMquinta-feira, Outubro 17 9:30AM – 10:30AMquinta-feira, Outubro 24 9:30AM – 10:30AMquinta-feira, Outubro 31 9:30AM – 10:30AM

Additional information

  Participants will learn and benefit from the development of a mindfulness practice to enable responding to getting older in a calm, clear and thoughtful manner. Led by Zeenat Potia, a meditation teacher with over 15 years of training and experience.

Registration is required. 

This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.

Free

Event image for Aging with Mindfulness (Virtual)

Main Library Q&A Desk

Help & Information Desk

617-349-4041

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Last updated Agosto 6, 2024.