Aging with Mindfulness (Virtual)

By

Cambridge Public Library

Event image for Aging with Mindfulness (Virtual)

This 8 week program will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging.

Registration required

  • Sign-up is ongoing

Cost

This Event is free!

स्थान

  • In-person only.

Main Library

449 Broadway
Cambridge, MA 02138
संयुक्त राज्य

Neighborhood

Mid Cambridge

Dates and Times

बिहीवार, अक्टोबर 31, 9:30AM – 10:30AM

Additional information

  Participants will learn and benefit from the development of a mindfulness practice to enable responding to getting older in a calm, clear and thoughtful manner. Led by Zeenat Potia, a meditation teacher with over 15 years of training and experience.

Registration is required. 

This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.

Free

Event image for Aging with Mindfulness (Virtual)
बिहीवार, अक्टोबर 31, 9:30AM – 10:30AM
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Last updated अगस्ट 6, 2024.