Aging with Mindfulness (Virtual)
By
This 8 week program will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging.
Sign-up Information
Ages: Adults.
Registration required
- Sign-up is ongoing
Cost
This Event is free!
स्थान
- In-person only.
Main Library
449 Broadway
Cambridge, MA 02138
संयुक्त राज्य
Neighborhood
Mid Cambridge
Dates and Times
बिहीवार, अक्टोबर 31, 9:30AM – 10:30AM
Additional information
Participants will learn and benefit from the development of a mindfulness practice to enable responding to getting older in a calm, clear and thoughtful manner. Led by Zeenat Potia, a meditation teacher with over 15 years of training and experience.
Registration is required.
This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.
Free
Is this page inaccurate or outdated? Please let us know! Report Inaccuracy
Last updated अगस्ट 6, 2024.