Aging with Mindfulness (Virtual)

By

Cambridge Public Library

Free

Event image for Aging with Mindfulness (Virtual)

This 8 week program will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging.

Registration required

  • Sign-up is ongoing

Cost

This Event is free!

સ્થાન

  • In-person only.

Main Library

449 Broadway
Cambridge, MA 02138
યુનાઇટેડ સ્ટેટ્સ

Neighborhood

Mid Cambridge

Dates and Times

Thu, September 5 2024 9:30AM – 10:30AMThu, September 12 2024 9:30AM – 10:30AMThu, September 19 2024 9:30AM – 10:30AMThu, September 26 2024 9:30AM – 10:30AMThu, October 10 2024 9:30AM – 10:30AMThu, October 17 2024 9:30AM – 10:30AMThu, October 24 2024 9:30AM – 10:30AMThu, October 31 2024 9:30AM – 10:30AM

Additional information

  Participants will learn and benefit from the development of a mindfulness practice to enable responding to getting older in a calm, clear and thoughtful manner. Led by Zeenat Potia, a meditation teacher with over 15 years of training and experience.

Registration is required. 

This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.

Free

Event image for Aging with Mindfulness (Virtual)

Thu, September 5 2024 9:30AM – 10:30AMThu, September 12 2024 9:30AM – 10:30AMThu, September 19 2024 9:30AM – 10:30AMThu, September 26 2024 9:30AM – 10:30AMThu, October 10 2024 9:30AM – 10:30AMThu, October 17 2024 9:30AM – 10:30AMThu, October 24 2024 9:30AM – 10:30AMThu, October 31 2024 9:30AM – 10:30AM

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617-349-4041

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Last updated ઑગસ્ટ 6, 2024.