Aging with Mindfulness (Virtual)
By
Free
This 8 week program will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging.
Sign-up Information
Ages: Adults.
Registration required
- Sign-up is ongoing
Cost
This الحدث is free!
الموضع
- In-person only.
449 Broadway
Cambridge, MA 02138
الولايات المتحدة
Mid Cambridge
Dates and Times
الخميس, سبتمبر 5 9:30صباحا – 10:30صباحاالخميس, سبتمبر 12 9:30صباحا – 10:30صباحاالخميس, سبتمبر 19 9:30صباحا – 10:30صباحاالخميس, سبتمبر 26 9:30صباحا – 10:30صباحاالخميس, أكتوبر 10 9:30صباحا – 10:30صباحاالخميس, أكتوبر 17 9:30صباحا – 10:30صباحاالخميس, أكتوبر 24 9:30صباحا – 10:30صباحاالخميس, أكتوبر 31 9:30صباحا – 10:30صباحا
Additional information
Participants will learn and benefit from the development of a mindfulness practice to enable responding to getting older in a calm, clear and thoughtful manner. Led by Zeenat Potia, a meditation teacher with over 15 years of training and experience.
Registration is required.
This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.
Free
Share with your friends!
Is this page inaccurate or outdated? Please let us know! Report Inaccuracy
Last updated أغسطس 6, 2024.
See all events from Cambridge Public Library
See all programs from Cambridge Public Library