Aging with Mindfulness (Virtual)

By

Cambridge Public Library

Free

Event image for Aging with Mindfulness (Virtual)

This program, led by Zeenat Potia, will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging.

Registration required

  • Sign-up is ongoing

Visit the registration page

Cost

This Evento is free!

Localização

  • In-person only.

Main Library

449 Broadway
Cambridge, MA 02138
Estados Unidos

Neighborhood

Mid Cambridge

Dates and Times

quinta-feira, Abril 3 9AM – 10AMquinta-feira, Abril 10 9AM – 10AMquinta-feira, Abril 17 9AM – 10AMquinta-feira, Abril 24 9AM – 10AM

Additional information

  Participants will learn and benefit from the development of a mindfulness practice to enable responding to getting older in a calm, clear and thoughtful manner.

Presented in Partnership with Cambridge Insight Meditation Center (CIMC).  Rooted in the Theravada Buddhist tradition,CIMC is a welcoming refuge and teaching Center for all who seek inner peace through the liberating practice of Insight Meditation (vipassana).  As an urban center, and now as an online community, CIMC is dedicated to the integration of practice into every aspect of community and daily life.  Visit the CIMC Website.

Registration is required. 

Free

Event image for Aging with Mindfulness (Virtual)

quinta-feira, Abril 3 9AM – 10AMquinta-feira, Abril 10 9AM – 10AMquinta-feira, Abril 17 9AM – 10AMquinta-feira, Abril 24 9AM – 10AM

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Last updated Março 11, 2025.

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