Aging with Mindfulness (Virtual)

By

Cambridge Public Library

Free

Event image for Aging with Mindfulness (Virtual)

This program, led by Zeenat Potia, will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging.

Registration required

  • Sign-up is ongoing

Cost

This イベント is free!

場所

  • In-person only.

Main Library

449 Broadway
Cambridge, MA 02138
アメリカ合衆国

Neighborhood

Mid Cambridge

Dates and Times

木曜日, 4月 3 9午前 – 10午前

This is a recurring event and is coming up on

  • 木曜日, 4月 10 9午前 – 10午前
  • 木曜日, 4月 17 9午前 – 10午前
  • 木曜日, 4月 24 9午前 – 10午前

Additional information

  Participants will learn and benefit from the development of a mindfulness practice to enable responding to getting older in a calm, clear and thoughtful manner.

Presented in Partnership with Cambridge Insight Meditation Center (CIMC).  Rooted in the Theravada Buddhist tradition,CIMC is a welcoming refuge and teaching Center for all who seek inner peace through the liberating practice of Insight Meditation (vipassana).  As an urban center, and now as an online community, CIMC is dedicated to the integration of practice into every aspect of community and daily life.  Visit the CIMC Website.

Registration is required. 

Free

Event image for Aging with Mindfulness (Virtual)
木曜日, 4月 3 9午前 – 10午前

This is a recurring event and is coming up on

  • 木曜日, 4月 10 9午前 – 10午前
  • 木曜日, 4月 17 9午前 – 10午前
  • 木曜日, 4月 24 9午前 – 10午前

View more dates

Main Library Q&A Desk

Help & Information Desk

617-349-4041

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Last updated 3月 11, 2025.